Part of a yearlong series on resilience in Jewish spiritual life.

It’s just a few weeks until Rosh Hashanah.  The Jewish season of teshuvah (repentance, repair, return) is upon us. And of course, what we repent, repair and return (to) depends exquisitely on what we remember.

Truth be told, there are some things I’d rather not remember. I’d rather not remember who hurt me, or whom I hurt, or every time I said or did what I shouldn’t, or every time I didn’t say or do what I should. I’d rather not remember most of the news these days.

A little escapism (even selective amnesia) is a tried and true anti-hurt mechanism. (How often were you on social media today?) But escapism and amnesia aren’t long-term resilience strategies because ultimately, they don’t work. Consciously or not, we remember more than we may want.  And ultimately, that’s for the good: the Jewish High Holy Day season is transformative only in proportion to what we let ourselves remember and feel.

This week’s Torah portion (Ki Teitzei) is all about memory, though not on the surface. On the surface, it’s all about stuff gone wrong, as if ripped from today’s headlines – war, social plunder, wayward children, mistreatment of women, dishonest business practices, corruption, a fraying social safety net, environmental degradation and more. Only near the end do we read about memory: “Always remember that you were slaves in Egypt” (Deuteronomy 24:22); “always remember what Amalek [Torah’s euphemistic others] did to you” (Deuteronomy 25:17): “do not forget” (Deuteronomy 25:19).

Are we condemned always to rehash stuff gone wrong? Must we always carry past bondage around like badges of honor? Must we always remember every time we were wronged? Reading these verses, Torah seems to answer yes.

I understand this call to remember a bit differently. The spiritual intention, I like to think, is that we remember precisely not to repeat and not to re-live. The best we can hope of life’s hurts is that they both strengthen us and soften us – strengthen us to carry the memory, and soften us so that we’re more empathetic to others’ hurts and so we don’t lash our hurts on others.  So one measure of our spiritual (and collective social) resilience is the extent to which we harness those lessons for real, without being steeled by them.

But this hope goes only so far.

Last week, when a Pennsylvania grand jury issued a 900-page report about sexual abuse and official cover-ups in the Catholic Church, one victim’s response was heart rending.  CNN quoted her as saying, “When I hear the word ‘God,’ I get flashbacks of abuse.”  She remembers, and she re-lives – and she’s hardly alone.  How many women re-live sexual abuse?  How many soldiers relive traumas of war?  How many adults flash back to child abuse?  How many of us experienced religion and spirituality in ways that we wish we didn’t remember but do, driving us to steel ourselves to disappointments we experienced and thus also future possibilities?

Maybe Torah recounts stuff gone wrong in society (and still going wrong in society), before delving into the importance of memory, precisely to remind us that we keep reacting to memories unless and until we do the deep work of healing all that can be healed. Whether it’s our individual hurts and resentments, our societal stuff gone wrong, the journey to healing comes not in amnesia but through the straits of memory.

Resilience, it turns out, is the power to undertake this journey of memory and ultimately remember compassionately without re-living hurtfully.  Some will need professional support over a lifetime; for others healing might begin with just a phone call. This time of year is when we re-commit to the path of memory with the purpose to repair, to heal, to forgive, to do wise justice in the world – and thereby to better the world in every way that hearts and hands can.

– Rabbi David Evan Markus

Recent news reports are replete with stories of people who fail to intercede against bad behavior. For example, one college sports team coach now Congressman turned a blind eye to locker room abuse. Even worse are those enabling illegal and immoral activity. Lawyers covering up infidelity for a client with their own misdeeds and false accusations. Accountants failing to report income on an employer’s tax returns. Jewish law offers clear guidance on how we are supposed to act when confronting abuse, lying and fraud.

In Torah parshat Shoftim we are told “Justice, justice shall you pursue . . .” The repetition of the word “justice” indicates that we pursue justice both in our actions and in our intentions. In Judaism, there is no alternative that permits us to keep secret what we know of our neighbor’s serious transgressions. In Leviticus, Torah directs that we rebuke our neighbor when they are wrong and never to stand idly by the blood of your kinsman. God requires that we be promoters of truth, protectors of the innocent, and advocates for justice.

There is a spiritual connection in our standing up and speaking out against falsehoods and fraud. The failure to confront unethical behavior diminishes our own morality and integrity. Our failure to call out unethical or illegal behavior makes us complicit, diminishing Godliness in this world.

The health and resilience of a community or a nation depends upon the willingness of each to promote justice. From Torah we get the inspiration and find the courage needed to be proponents of a fair and just society.

(Michael Cohen, keep reading the Torah. Because you’ll also learn about repentance as well.)

Rabbi Evan J. Krame

Part of a yearlong series on resilience in Jewish spiritual life.

If art and beauty are in the eye of the beholder, then what about spirituality and especially communal spirituality?  And when we feel disconnected – as everyone sometimes does – then what? This week’s Torah portion (Re’eh) invites us to see that seeing our eye as our primary spiritual connector might be part of our problem. Among the most potent paths of spirituality is not our eyes but our hands.

At least three times each year – at Passover, Shavuot and Sukkot – our spiritual ancestors brought to the Temple in Jerusalem their offering gifts, mainly in the form of agricultural goods. That journey to Jerusalem and assembly there was a unique act of making community, coming together as a collective, and suffusing one’s individuality to serve the whole and the holy in their midst.

Of their presence before the Presence, Torah records that each would bring “one’s own gift according to the blessing that YHVH your God bestowed” on that person (Deut. 16:17).  In economic terms it was a “progressive” amount (based on ability to pay), and a radically “democratic” calling (everyone paid something). That itself is a big deal: a healthy community enfolds everyone without exception everyone participates by giving what they can without exception; and those blessed with more offer more willingly. So far, so good.

In spiritual terms, Torah doubles down on this democratic calling with a curious phrase: ולא יראה את פני יהו׳׳ה ריקם (Deut. 16:16). How we translate this key phrase makes a tremendous difference to what we imagine spirituality (and democracy) to mean in communal terms. This phrase’s most common English rendering is, “And none will be seen before God’s face empty-handed” – in ancient parlance, just a repetition that everyone will bring something. But peel back the layers, and other meanings arise.

One profound meaning is this: “And none will see God’s face if they are empty-handed.” Take this in. In Torah’s understanding, nobody is empty-handed – everyone has a gift to bring “according to the blessing that YHVH your God bestowed” – so how can it be that anyone could be empty-handed?

We learn not that the journey to see God requires an admission ticket, but that anyone who feels empty-handed, without a genuine and valuable gift to bring, won’t be able to see and experience the holiness we call God. We learn that our capacity to see and experience holiness in our lives and in our world depends at least partly on what we give and what we feel ourselves capable to give. And by Torah’s own words, this isn’t an economic question but rather a spiritual question. The eye is in the hand of the beholder.

Torah doubles down on this teaching in a second way. Torah’s word for “empty-handed” (ריקם / reikam) really means “vainly” or “emptily,” meaning without effect. There’s no mention of a hand at all. Rather, when we feel ourselves to have no effect, to live vainly or emptily, that’s when we tend not to give. Our hands might as well be empty, and of course we won’t see.

What we most can bring is our fullest selves – and yes, that means our love, our patience, our time, our volunteerism, our charity, our compassion and everything else we can invest in building sacred community. Let these be the works of our hands, according to the blessings in our lives.  The more we see our lives blessed, the more we’ll find ways to give, the fuller our hands will feel, the more we’ll give, and the more holiness we’ll see.

It’s a virtuous cycle, this cycle of virtue. The eye really is in the hand of the beholder. Let your own hands be your resilience teachers this week, and every week.

Rabbi David Evan Markus

I gave a talk at a local synagogue on textual activism; ways of using our Torah to support civic engagement. Afterward, I received a critique. I can sermonize all I want, but wasn’t it more important to be acting instead – even on Shabbat? So I have had to consider the role of prayer and study in relation to mobilizing for change. Having found inspiration in Torah, I understand the need for both, understanding Torah to operate like a navigation system to keep me on the right path.

In Parshat Eikev Moses redresses the people for being stiff-necked, for their fecklessness, and for their infidelity to God. The prescription for a better future is to love God, obey the rules, exhibit gratitude and open your hearts. “Israel, what does the LORD your God demand of you? Only this: to revere the LORD your God, to walk only in His paths, to love Him, and to serve the LORD your God with all your heart and soul, . . .” This admonition contains elements of both internal processes and demonstrable actions.

The impulse to act can be rooted in a religious commitment that reaches out from heart and soul.  Accordingly, my desire to change the world begins with a change in me. The Jewish guidance system I attempt to follow is living a life that emulates God. The first steps along the path are for me to work on my heart-centered God connection through reverence and love. Only then will my demonstrable service likely have the proper focus and intention and energy. The journey to freedom, human rights, and economic opportunity, begin as an internal passage.

The moral compass by which we operate cannot set true north by personal calibration. Rather, our direction must align with values suitable to all our pursuits for a better world.

Back to synagogue. Two weeks after I spoke, I returned to hear Rabbi Michael Pollack speak to the congregation. He employed the priestly blessing image of God’s face turning toward us. In the light of God’s countenance, we also turn and direct our faces to God. This for me is the crux of textual activism. There is a mutuality of operation when we receive this world as God’s looking toward us and we endeavor to care for the world with that appreciation. In this way, we remember to love others as we are loved by God. And we act in service of God employing the unselfish passion of heart and soul.

Ultimately, the strength and resilience needed to bring about appropriate change in a time of contentiousness will best come when we begin with an internal process. The fuel for the journey might be our love for God and all that God has created. The best navigation system is our Jewish values. Reminders of the love and values are found in the Torah we absorb each week. In this way, we must begin with our Jewish texts to send us on the right path to improving this world.  Both teaching Torah and advocating for change go hand in hand.

Rabbi Evan J. Krame

Modern spirituality seems to echo advice of an old standard: “accentuate the positive and eliminate the negative.” Who doesn’t groove on light, love and can-do spirit? Each “yes” of affirmation and empowerment tends to feel good: a spirituality of “yes” energizes, validates and comforts. By comparison, negatives like restriction, redirection and disappointment can seem like lesser spirituality or even non-spirituality.

But every life encounters “no.” Every life needs “no.” Limits and redirection can re-inspire us and keep us healthy and safe. Disappointment can deepen awareness and build resilience. Life without “no” isn’t real life. A spirituality that hews mainly to “yes” and recoils from “no” will miss key parts of life. It’ll be calcified and brittle. It won’t be fully real.

How do we incubate real spirituality when life’s answer is “no”?

Moses faced this question. In this week’s Torah portion (Va’etchanan), Moses reached the Land of Promise after 40 years. His life goal before his eyes but already told he wouldn’t enter, Moses pleaded once more. God’s answer was blunt: no. “Enough! Don’t speak to Me of this again!” (Deut. 3:26). God then had Moses climb a hill to see a Land he’d never touch.

How could Moses go on? How can we? What is real spirituality when life’s answer is “no”?

These questions come at a time seemingly full of negatives. U.S. democracy is troubled, even dangerously so. Many feel too overwhelmed to look much less act. The world is less free, less safe, less fair and less just. And with Tisha b’Av now history, world Jewry turns to face Rosh Hashanah – and odds are that you’d rather not think about it.

Me neither. The constant drip (sometimes torrent) of shockingly bad news wears me down. I’d rather luxuriate in spring’s vibrant beauty than summer’s slow wane. I don’t want to notice the occasional yellowing leaf. I don’t want to see “back to school” commercials on TV.

Too bad. To my wish that democracy were healthier, to my craving for endless summer, to my inclination to turn away, life’s answer is “no.” And these negatives are trivial compared to illness and loss that we all must face, some more than others.

Rabbi David Ingber observed that God’s “no” to Moses hid deep meaning. Most traditional commentators describe Moses’ re-telling of God’s “no” as angry: vayit’aber YHVH bi – “God was angry with me” for asking to enter the Land. One, Bachya ben Asher ibn Halawa (1255-1340), translated vayit’aber bi to suggest that a new time was being incubated.

Turns out vayit’aber bi can be read as “made me pregnant” – yes, pregnant. Ingber put the pieces together: with this divine “no,” God impregnated Moses – not literally, but with a new spiritual vision that helped lift Moses to new heights. This holy “no” incubated in Moses new capacity, new vision and a healthy way to integrate this most disappointing “no” into his life.

As for Moses, so potentially for us if we allow it. We can’t always know why life’s “no” moments come, some so unfair and painful. But if we can summon the strength to hold just the possibility that each “no” somehow can incubate a capacity, vision or healthy way to move forward, then the “no” might well contain the seed of some future “yes.”

That kind of vision, pregnant with possibility even amidst life’s negative, is what Moses saw in the Land. It’s what God impregnated Moses to incubate, and what Torah now calls us to incubate in our lives. It’s the very seed of resilience itself.

– Rabbi David Evan Markus

Memories may light the corners of Barbra’s mind, but they often darken our own psyche. Resilience is found in your ability to understand memory as a particular tool that can be employed to bring understanding, comfort or inspiration.

The way we remember our lives is shaped by both the context in which events occurred and the later circumstances in which those same events are recalled. When you think of a challenging episode in your life, you can discover new perspective with the leverage of time and maturity and faith.

In the opening of Deuteronomy, Moses begins by revisiting the past 40 years of arduous desert travel. The memory Moses shares does not exactly line up with the facts described in earlier books of Torah.  An empathetic reader might understand that Moses is recalling the past through a lens of grief.  After all, he is being denied access to the Promised Land and his leadership is ending.

Moses may be reinventing the past to self-soothe, as his disappointment is crushing. With great devotion to God and the Children of Israel, Moses is also in a process of “revisioning” so that he can reconcile with the past and find the inspiration to urge the people forward. As his speech progresses he comes to terms with his fate and urges the people to be obedient and love God.

It’s certainly common today to hear about individuals “rewriting history.” Whether we are critical or cynical, distorting facts is a dangerous endeavor, especially when used for self-aggrandizement. But there’s another kind of history rewrite that is an exploration of psyche and soul. Psychologist Leon Seltzer describes this as “revisiting the past to correct (or “revision”) the unfavorable conclusions you came to about yourself.”

The “revisioning” concept began with psychologist James Hillman in the 1950s who taught that the tool of revisioning the past can be used to positive effect. Rather than get trapped in an old paradigm of guilt, shame, or pain, we can revision our past to interpret our lives anew. After all, if maturing brings the benefits of enhanced perspective, the way we can understand events in our lives now should be far more cognitively astute than when we were younger.

The effect of divorce on children is a good example. Psychologists often warn that we must assure the child that the separation of parents is not their fault. If the child moves forward in life with a sense of guilt because they are implicated in their parents divorce, then his or her adulthood will be guided by a misperception of self, not being good enough, feeling shameful or unforgiveable. Revisioning would bring awareness, understanding and healing.

Another example comes from the movie “Good Will Hunting.” Late in the film, Matt Damon, as the genius cum janitor, has a break-through with his therapist, played by Robin Williams.  The key phrase prompting Damon’s character is Williams saying repeatedly, “it’s not your fault.” The therapist encourages the patient to revision the past with new understanding and to confront the negative emotions carried forward into adulthood.

As we mature, we have the opportunity to engage in a life review. Doing so we can assert our adult prerogative to revision the events that shaped our identity.  In reviewing the past we can discover where self-defeating or self-invalidating beliefs originated.  With mature cognition and awareness, we can modify those feelings that have influenced our behaviors and kept burning fires of conflict.

There is a spiritual component to revisioning. Even as the psyche is disturbed the soul remains pure. By revisioning our history, we clear away the scar tissue of psyche enabling the soul to emerge brighter. As Moses revisioned the past, he revealed and activated a soul that could then guide the people toward God with great love.

If you have been hard on yourself, consider revisioning your past to bring new understanding to the events that bruised your psyche. Releasing some of the pain can open pathways for your soul to better guide you.

Regarding your past differently–that is, revisioning it–enables you to make peace with it. Accepting what can never be changed helps you exonerate yourself (and everybody else) for whatever went wrong in the past. Revisioning times gone by offers an ideal opportunity to activate your resilience and your soul.

R’ Evan Krame

Part of a yearlong series on resilience in Jewish spiritual life.

I’ve heard it countless times, especially over the last few weeks: “Depending on where I look around me, I see either beauty or devastation, hope or despair.”

True that: it’s all there, all at the same time, especially nowadays. Some would say that where we choose to look, what we emphasize in our seeing and thinking, is our master key of resilience.

To me, however, resilience is less selective vision than collective vision. Resilience is less about narrowing our focus to what most pleases or eases us, and more about expanding our focus to see it all, hold it all, and live well in it all. This week’s Torah double portion (Matot-Masei) proves the point.

Depending on where I look, I can see either spiritual audacity in keeping vows (Num. 30:3), or ancient society’s sexism in Torah treating male and female vows differently (Num. 30:4-16). I can see ancient Israelite violence and xenophobia (Num. 31:1-17), or attempted spiritualization of war booty (Num. 31:26-30). I can see selfish cowardice in peoples seeking to freeload on others, or wise practicality in treating differently situated peoples differently (Num. 32:1-9). I can see desert journeys delayed by repeated stops or made feasible by repeated stops (Num. 33:1-37). I can see in “refuge cities” either murderousness or wise compassion (Num. 35:9-34).

All of this and more in the same Torah portion. All of this and more in today’s news, today’s society, today’s lives. It’s a lot to see; sometimes, often, increasingly, it feels like too much.

When it’s too much, narrowing focus can be natural, wise, healthy and necessary. Capacity to narrowcast is a tried and true resilience tool. But if we all narrowcast, there’s no chance for seeing the whole, challenging our vision, or building our capacity. Often we’ll choose to see only the world we want to see: consider how you tend to choose your news sources based on what you want to see and hear. It’s a natural and comforting habit, but it’s not a long-term strategy for living well together (political sociologists call it homophily) much less bridging gaps and solving conflicts.

That’s why the highest calling of spiritual resilience isn’t to narrowcast but to broadcast. not to strategically see less but to courageously see more. We need to see it all – what pleases us and what displeases us, what comforts and what chides, what we can help heal and what we think we can’t (yet).

Only then can we cultivate the truest capacity not to shrink and shrivel from what we see. Only then can we truly help and heal. Only then can we truly be resilient – for ourselves, each other and a world that needs the widest possible vision of what the world still can be.

– Rabbi David Evan Markus

Counting the people of the tribes of Israel is a recurring event of the Book of Numbers, so I thought I’d do a little modern counting of my own.

18.  White supremacists killed 18 people in 2017, twice the number killed by Muslim extremists, in the United States.

19.  Every day, 19 children are shot by guns in the United States.  That’s over 1,300 each year, and roughly 26,000 killed between 1999 and 2017.

27. At least 27 transgender people were fatally shot or killed by other violent means in 2017.

1,147.  Of the 1,147 people killed by police in 2017, less than 1/3 were suspected of a violent crime and 25% were African American – a percentage twice that of the general population.

1,986.  There were 1,986 anti-Semitic incidents reported across the United States in 2017, an  increase of 60% over the prior year.

2,342. Since early May at least 2,342 children have been separated from their parents at the U.S. border.

3,000. In the 500 days since he took the oath of office, President Trump has made more than 3,000 false or misleading claims, such as stating 34 times that a border wall will end drug trafficking into this country even though the DEA says that is not correct.

3,500. Some 3,500 sex trafficking cases were reported in the U.S. in 2017 alone, with a specific concentration in and around Atlanta, Georgia.

68,000.  According to the World Health Organization, 68,000 women die annually from unsafe abortions worldwide.

80,000.  80,000 U.S. children are sexually abused each year – and that’s only the number reported.

5.7 million.  Approximately 5.7 million adults are living with Alzheimer’s disease, with an average lifetime cost of $341,840.

41 million. According to U.S. Department of Agriculture statistics for 2017, 41 million people in the United States live in food-insecure households, 13 million of whom are children.

As we move forward through the history of our era, take these numbers forward with you. Make this your Torah for the week. What is God asking of us? Who will lead us out of the wilderness of abuse, hunger, hatred and violence? Who will take us to the promised United States of America that calls itself a nation striving for freedom, liberty and peace? Start with whatever you can do.

R’ Evan J. Krame

Part of a yearlong series on resilience in Jewish spiritual life.

Ever feel like you’re pushing a boulder up a hill and soon will reach the top if you just keep going – but the top never comes? Mythical Greek king Sisyphus was condemned to this futility, and philosopher Albert Camus saw in it a metaphor for all human life. Camus wrote in 1942: “One must imagine Sisyphus happy [because] the struggle itself to the heights is enough to fill [the human] heart.”

Oh? Is the uphill climb all there is? When is it more resilient to catch a tailwind than defy gravity? When should we quit to get ahead?

All year, we’ve been blogging about resilience in Jewish spiritual life. We’ve met resilience teachers in Torah characters, personality traits, challenges and blunders. This week’s Torah portion (Balak) teaches that sometimes what we call resilience is just blind stubbornness.

Balak is a king aiming to curse the Israelites traversing his territory. His cleric is Bilam, whom Balak sent to curse them. Bilam pursued his master’s mission with zeal: to Bilam, perseverance probably felt like resilience.

But God wanted to bless Israel, not curse Israel, so God sent an angel to block Bilam’s way. Bilam, however, wouldn’t be deterred: he couldn’t or wouldn’t see what was in front of him. After hilarious plot twists that include Bilam’s donkey seeing the angel, crushing Bilam’s foot underneath and then talking to Bilam as if a talking donkey were ordinary, finally Bilam saw the angel and “saw the light.” From then on, Bilam said and did only as God instructed.

But Balak also wouldn’t be deterred. Even as Bilam blessed Israel, Balak kept trying to get Israel cursed. Balak hauled Bilam from one place to another, as if changing Bilam’s location would change his words. Like Bilam before him, Balak’s perseverance probably felt like resilience: he’d push until he prevailed. In the end, God prevailed: Israel received ever more blessings from Bilam’s own mouth.

Sometimes what we call perseverance and resilience are just our egoic willfulness. Yes, life asks determination and grit, but life also asks discernment. Sometimes we’re on the right train to the wrong station. As The New York Times put it recently, “winners are people who know when to quit“.

Resilience means seeing what’s in front of us and letting what we see change us when change is wise. Resilience means not letting ego keep us from needed redirection. Resilience means not letting the “sunk cost” of past effort keep us from cutting losses.

Had Bilam been paying the right kind of attention, maybe he would’ve seen signs that he was on the wrong path. Maybe he would’ve seen repeated obstacles as holy forces of redirection. Same for Balak: had he really listened to his otherwise loyal cleric, maybe Balak would’ve heard a deeper message.

In most life situations, we’re not Sisyphus: we have the power to choose and the duty to choose wisely. In many life situations, we might experience an impulse of holy re-direction. Real resilience is unafraid to ask if we’re still on the right path, and unafraid to be re-directed for the better – whatever the cost.

Just ask Balak, Bilam and his holy angel of re-direction – this week’s resilience teachers.

– Rabbi David Evan Markus

Bitching is easy. Holy bitching is another matter.

Easy bitching is what our Torah ancestors did after 39 years in the desert – and who could blame them? Having buried beloved leaders Miriam and Aaron, the people called Israel were miserable: 39 years on the move, in the wilderness, eating manna. It is human nature to notice frustrations and start complaining.

Letting off steam and expressing discontent can be healthy and cleansing. Expressing discontent that commits us and others to concrete actions for betterment is how all social reform movements begin. But complaining without end, without gratitude and without action can undermine community and disrupt society – and there’s nothing holy about that.

Our Torah ancestors complained without end and without gratitude. Simply put, they bitched – and not for the first time. The bitching that Numbers chapter 21 describes isn’t the first time that the people bemoan their fate, blaming God and Moses.

But this time, God conjured a way to tame the people’s fury: snakes. The snakes came biting and the people ran to Moses for relief. God told Moses to create a serpent figure and fix it to a pole. Anyone bitten by a snake could run to view the snake on a stick and they wouldn’t die.  (If the image sounds familiar, look at the emblem for the American Medical Association.)

The scene sounds crazy, but the symbolism is poignant. The consequence of disruptive behavior was a snake bite, and the remedy was to look at a copper snake. The snake is the animal that deceived Eve and Adam in Eden.  The snake’s sharp tongue prompted dissatisfaction, disobedience and expulsion. So too here: endless ungrateful bitching was poised to deny our ancestors the promised land.

The snake story’s resilience lesson is a bit of spiritual homeopathy: the “cure” lay within the “illness” itself. Bitching was poisonous, and only seeing the poison for what it was could lead to healing.

The next time you feel the impulse to complain, ask if what’s arising is a healthy steam-letting, a constructive criticism, a call to action or just bitching. All are human, but not all are holy – and not all are pathways to resilience.

R’ Evan J. Krame & R’ David Evan Markus